Can you eat apple after abortion

summary

Termination of pregnancy with less than 28 weeks of gestation and fetal weight less than 1000g is called abortion. Abortion occurs in 12 weeks of pregnancy, the former called early abortion, occurred in 12 weeks of pregnancy to less than 28 weeks of late abortion. Can you eat apple after abortion? What else can I eat?

Can you eat apple after abortion

First, you can eat apples, as well as jujube, hawthorn, cherry, pomegranate, litchi, green fruit, durian, papaya, orange, orange, ginkgo, etc., which are all warm fruits

Secondly, β - carotene, vitamin E and vitamin C are the three most important exogenous antioxidant vitamins, which can neutralize free radicals in the body. Manganese, zinc, selenium and copper are the auxiliary factors of SOD (superoxide dismutase) and GSH (glutathione peroxidase) in the body, and the deficiency will affect the activity of endogenous peroxidase. Vitamin E mainly exists in oil, vitamin C and β - carotene mainly come from fresh vegetables and fruits.

Third, meat and vegetable diet can improve the absorption and utilization of vitamin A. Protein is the second indispensable nutrition in the prevention of infection. Soybean, all kinds of meat, eggs, milk, and even grains can provide a lot of protein.

matters needing attention

Pay attention not to eat cool fruit, cool fruit: watermelon, melon, pear, orange, orange, banana, sangkan, persimmon, grapefruit, water chestnut, etc.