What food does progesterone low eat good

summary

Food is rich in soy isoflavones and natural vitamin E. these foods in food can help women's body produce more progesterone, but do you know what to eat with low progesterone?

What food does progesterone low eat good

First: it is rich in soy isoflavones and natural vitamin E, which can help women's body produce more progesterone.

Second: appropriate to eat some pectin, dietary fiber rich peaches, grapefruit, hawthorn, strawberry, kiwi, Yali, etc., will not lead to significant fluctuations in blood sugar. Because fruits have many advantages, the following examples show that: color, taste and fragrance can promote appetite; rich in vitamin C, can help digestion, prevent arteriosclerosis, delay aging; sugar content is lower than staple food, large volume, easy to produce a sense of satiety; pectin and dietary fiber can delay glucose absorption.

Third: progesterone for women has a great role in women's healthy life plays a crucial role, fertility and embryo development are related to progesterone, progesterone will directly affect women's pregnancy life.

matters needing attention

Because many female friends appear low progesterone is caused by disease factors, endocrine dysfunction is the most common one. Therefore, to timely to the regular hospital for relevant examination, clear pathogenic factors, symptomatic treatment can effectively achieve the purpose of curing the disease.