How is the ache after breast lactation to return a responsibility

summary

I believe many women have experienced breast swelling and pain more than once or twice. It may be during puberty, menstruation, pregnancy or lactation. Because after all, breasts are a unique product of women, it's normal to have these reactions. The key is how to deal with the pain. And the solutions are different in different periods. So, in lactation right breast pain, how should mothers solve it? Now, I would like to share with you my experience in this respect.

How is the ache after breast lactation to return a responsibility

First: apply a hot towel to the painful part of the breast. At the beginning, the temperature should not be overheated. First, let the breast accept and adapt to the temperature, and then slowly increase the temperature. Take turns to use several towels hot compress, and in the hot compress at the same time gently massage the breast with your hands. Hold on for half an hour.

Second: after hot compress, the breast may be swollen and painful. At this time, we should use the breast suction device to suck out the milk from the breast. After suction, we should give the baby another breast's milk to prevent breast swelling and nest milk.

Third: usually eat more neutral fruits, such as grapes, apples, peaches, apricots, pineapples, longan, sugar cane, plum and so on. This kind of fruit is neither too hot nor too cold, and has little effect on lactating mothers.

matters needing attention

In daily life, we must develop good eating habits, forbid smoking and drinking, forbid spicy food, eat less fried food, and eat more fruits and vegetables, which can help improve the condition.