How to overcome alopecia phobia

summary

With the improvement of living standards, people's life pressure is also increasing, so a lot of people have hair loss phenomenon, which is a common disease, the incidence of a wide range of people, from children to the elderly, especially the middle-aged people, let's talk about how to overcome hair loss phobia.

How to overcome alopecia phobia

First: slow down the pace of work. Seborrheic alopecia is the most common hair loss in men. It usually starts from about 20 to 30 years old, and the hair gradually falls off from the top to the forehead, and finally the top hair falls off completely. This is closely related to modern fast-paced life and fierce competition for survival and development. Huge mental pressure and bad habits such as drinking and sleeping late lead to endocrine dysfunction (endocrine system, central nervous axis and immune system are integrated and interact with each other), and excessive secretion of androgen.

Second: because the hair follicle showed gradual atrophy, early prevention and treatment at least will not aggravate the degree of hair loss. Such as improving the nutritional structure, eating less sweets and animal fat, not fighting fatigue, maintaining adequate sleep and a relaxed and happy mood. Through exercise and drug supplement, it can improve immune ability, enhance local nutrient circulation, and inhibit oil secretion. In addition, anti androgen therapy can not only stop hair loss, but also regenerate hair in some parts of the hair follicles that have not been completely destroyed. Now there is a kind of hair follicle transplantation operation that can also change the face of the head. 　

Third: ginger: external application can generate hair, ginger flavor is fragrant and spicy, so external application can stimulate scalp blood vessels, enhance local blood circulation, and promote the growth of hair. However, excessive stimulation can cause irritation or allergic reactions such as erythema, blisters or erosion on the scalp. If such reactions occur, ginger external application should be stopped and symptomatic treatment should be carried out.

matters needing attention

Whether men or women, serious hair loss is particularly distressed, we all hope that they can have a thick black hair, but patients with severe hair loss suffer, hope that they can inhibit hair loss, in daily life should pay attention not to eat spicy food.