How does stomach have a fever belch to return a responsibility?

summary

Many people will encounter heartburn nausea, heartburn and burping is more uncomfortable. Heartburn is mainly caused by too little gastric acid secretion. The same symptom may be caused by different reasons. Some people may eat too much or eat too fast, and may have temporary hiccups; Or the recent food consumption is more irritating, such as too sour, too spicy, too cold food will be heartburn, hiccups, accompanied by nausea and other symptoms. Let's take a look at the following.

How does stomach have a fever belch to return a responsibility?

First: in fact, the situation of repeated heartburn has a great relationship with the secretion of gastric acid. If the secretion of gastric acid is too little, there will be abdominal distension, diarrhea and other indigestion problems, accompanied by heartburn, burping and other symptoms. So we should pay more attention to the diet, do not eat stimulating food and drinks, such as pepper, wine and so on.

Second: there is the mung bean porridge as the staple food, eating 2-3 times a week, mung bean rich in trypsin inhibitors, can protect the liver and stomach, reduce protein decomposition, thus protecting the stomach. The maintenance of the stomach is a long-term thing. It is easy to cause damage to the stomach after a full meal. Heartburn and burping come easily, so the maintenance is very important

Third: at the same time, we should pay attention to light diet, and take more vegetables and fruits with vitamins and nutrients. Heartburn itself is caused by excessive gastric acid secretion, and apples, figs and other fruits contain alkaline substances, which can help relieve symptoms. Pay attention to reduce meat intake during symptoms.

matters needing attention

Now more and more Chinese medicine has joined the therapy of health tea. Tea has the effects of health, detoxification, health and so on. The ancient prescription Zhapi tea has the effects of Invigorating Qi and spleen, benefiting spleen and stomach, and can relieve heartburn and burping.