How is palace cold treated

summary

In view of this kind of situation, I didn't pay much attention to my body when I was a girl, especially when I came to my regular holiday. I also ate ice cream, drank cold water, went swimming and washed my hair. As a result, my physical quality dropped rapidly after giving birth to my child. The doctor of traditional Chinese medicine said that I was gong Han. Now I can't be a little tired, and I suffer from backache and abdominal distension as soon as I work Yes. And the most important thing is to have a stomachache in those days, which is no less than the pain of giving birth to a baby. It's really unbearable. Later, I paid attention to some methods, and now the dysmenorrhea is much better.

How is palace cold treated

First: nine out of ten women will have the problem of palace cold. Women are full of yin and Yang, so we must pay attention to maintenance. Menstrual women's body resistance will become very low, affected by the external environment, so we must not eat cold drinks, do not eat spicy food, otherwise it will lead to dysmenorrhea, irregular menstruation. In addition, keep warm.

Second: palace cold has a special main symptom is stomachache, abdominal distension uncomfortable. Especially during the holidays. I recommend you to drink a tea drink with ginger, jujube and brown sugar. This tea is not only easy to make, but also can be drunk every day. It is better to drink it in the morning, because ginger is like ginseng soup in the morning and arsenic is like arsenic in the evening. Drinking a cup every day can effectively relieve dysmenorrhea and stomachache.

Third: easy to get angry sisters to pay attention to the summer when the best not to drink this tea, because easy to get angry. You can have some warm black tea or just ginger soup. This kind of tea is especially good for your health in winter. It can not only relieve all kinds of discomfort caused by Gong Han, but also prevent colds and improve your immunity. Gong Han's sisters, you may as well have a try!

matters needing attention

The ratio of ginger and jujube tea can be adjusted according to personal taste. It can be brewed with boiling water or boiled for an hour. In contrast, the effect of the tea is better.