What's going on in your head

summary

What's the matter with dizziness? Many office workers are in this situation. The pressure of life is very heavy now. Let's share our experience. What's the matter with dizziness?

What's going on in your head

First of all, we should consider the possible manifestations of cerebral insufficiency. Combined with our own situation and comprehensive consideration, the causes of cerebral insufficiency include arteriosclerosis, hypertension, hyperlipidemia, history of coronary heart disease, long-term fatigue, lack of sleep, etc.

Generally speaking, dizziness may be caused by cold, cervical spondylosis, anemia, arrhythmia, poor rest time and quality, and snoring. It is necessary to find out the cause and provide targeted treatment.

In view of these situations, usually pay attention to self-regulation, ensure adequate sleep, avoid fatigue, low salt and low-fat diet, active treatment of primary diseases, appropriate exercise, maintain a good attitude, the lack of blood supply to the heart and brain can be improved.

matters needing attention

What's the matter with dizziness? You should ensure your sleep quality. Don't stay up late. If it's still bad, you can go to the hospital for examination.