How does pregnant woman retch to return a responsibility?

summary

Pregnant women retching is actually a very common symptom, pregnant women in one to three months of pregnancy is particularly easy to retch, especially in the morning and when eating, vomiting also can't vomit anything, so I'll tell you what to do with pregnant women retching

How does pregnant woman retch to return a responsibility?

First: before getting up, pregnant women can wash and gargle, and then eat some dry bread, steamed bread, biscuits and other things on an empty stomach. After lying for half an hour, they can get up slowly, which can effectively prevent retching.

Second: eat some sour things to have a good appetite, such as hawthorn, citrus, Bayberry and other fruits. The amount of dinner should be increased appropriately, which is good for the nutritional development of the baby. You can add one more meal before going to bed. Remember to eat more light things, and you can eat more vitamin B.

Third: water is very important for pregnant women, to drink more water, do not be afraid to vomit Oh, drink vomit again, drink a few times more retching will not be so serious, you can also drink some salt water.

matters needing attention

Do not think dieting can prevent retching Oh, so the baby's development is not good, retching will be more serious