Uric acid can't eat fish

summary

Gouty arthritis is a disease caused by abnormal metabolism of uric acid and excessive accumulation of uric acid in the body. More than half of the patients first developed the disease in the first tarsometatarsal joint and developed typical gouty arthritis. Then you can't eat fish.

Uric acid can't eat fish

First: purine is one of the essential substances for human body. Patients with high uric acid should strictly avoid high purine food. All kinds of animal meat, fat, viscera, intestine, heart, brain, lung, shrimp and crab, etc. can control the consumption of some medium purine food, and eat more low purine green food.

Second: for alkaline food, patients can rest assured to eat, because this kind of food ionized Oh - ions and uric acid ionized H + ions want to combine to generate H2O (water), play a role in neutralizing uric acid and reducing the concentration of uric acid.

Third: eat more food to promote the excretion of uric acid, such as celery, radish, balsam pear, wax gourd, Dangguo, pumpkin, eggplant, tomato, carrot, cabbage, turnip and so on. These foods contain more trace potassium, iron, sodium and other elements, which can effectively reduce the concentration of uric acid in the body.

matters needing attention

Finally, I would like to remind you: high fat. Fat in the body oxidation process, can produce ketone body, and too much ketone body, has a strong soothing effect on the joints, so patients should not eat more high-fat food, such as milk, fat, fried vegetables, soup should also put less oil.