How to treat cold a little bit

summary

Many women may be afraid of cold, which is also a common symptom. Especially before menstruation, women's body resistance is relatively weak, and it is easy to have cold or cold hands and feet. If there is cold, reasonable adjustment should be made to avoid dysmenorrhea, It's not good for women's health. There are many ways to prevent body cold, which can be treated by eating ginger, or by soaking in warm water to relieve symptoms.

How to treat cold a little bit

First: ginger method can play a certain role in keeping warm body, if there is a cold phenomenon, usually you can drink some ginger tea, or ginger and black tea together, is better for human health, can play a certain role in dispelling cold, for body cold or palace cold symptoms have a very good conditioning effect.

Second: soaking in warm water bath can also effectively expel cold, which is a common method, can effectively eliminate fatigue, and is also good for people's health, but in the process of soaking in warm water bath, it's better to put less bath gel, and can also dispel cold through food therapy. If dysmenorrhea occurs, you can also use warm water bag to remove cold.

Third: usually should drink more warm water, is good for health, many women before menstruation often drink cold drink or eat ice cream, so is bad for people's health, may lead to the phenomenon of body too cold, also can use the method of drinking brown sugar water to dispel cold, the effect is better, can play a certain role in blood

matters needing attention

There are many ways to dispel the cold. Usually, you can use food therapy to mediate. Usually, you can eat some dog meat properly in winter to resist the cold. You can also use mutton to recuperate. In summer, if you eat too much mutton, you may get angry.