What does hypertensive nephropathy patient eat good

summary

Hypertensive nephropathy has a great impact on the body. Now there are many middle-aged and elderly people suffering from these diseases. My uncle also suffers from hypertensive nephropathy. He has been very unhealthy and pays great attention to his diet. Let's share with you what I know about hypertensive nephropathy patients!

What does hypertensive nephropathy patient eat good

Food 1: the diet of patients with hypertensive nephropathy must be regular and light. The intake of fat should be controlled. When frying vegetables, it is better to put less edible oil instead of edible oil, and eat less salt every day. The intake of edible oil should not exceed 30g per person every day.

Food 2: for patients with hypertensive nephropathy, the protein intake should also be controlled at ordinary times. For patients with hypertension, the protein intake should be 1 gram per kilogram of body weight per person per day. Patients with hypertension can eat more fish food to reasonably improve the elasticity of blood vessels, which has a great effect on reducing blood pressure.

Food 3: Patients with hypertension usually eat less sugar rich food, especially in summer, to eat less watermelon, watermelon sugar is very much, even if there is no hypertension patients usually eat less watermelon can prevent hypertension, especially pregnant women.

matters needing attention

Hypertension patients usually have the habit of often measuring blood pressure, once a day to maintain blood pressure in a stable range, usually also develop the habit of drinking more water, drink at least 8 glasses of water every day, do not wait until thirsty to drink water, develop these good habits, our body will slowly recover.