How does child catch a cold always sleep to return a responsibility?

summary

Although a cold is not a serious disease, improper nursing and repeated cold attacks not only make the child miserable, but also make the sick child's parents worried, or even careless. The sick child may also suffer from tracheitis, pneumonia and other diseases. Today, let me share with you how the child always sleeps with a cold“

How does child catch a cold always sleep to return a responsibility?

First: like to sleep late, getting up in the morning is the most headache, because the body is always in a static state, blood circulation is slow, there is not enough spirit to get up in the morning, especially easy to warm the bed in winter.

Second: often take cold medicine effect is not very obvious: a cold is very easy to be the first to be infected, take cold medicine is also intermittent is not good.

Third: more exercise to improve physical fitness: This is the need for more exercise to accelerate the body's blood circulation, so that the body has enough energy to cope with the daily hard work. More sun, let the body warm up, so that the morning will be more energetic, get up, the improvement will be much better.

matters needing attention

Don't wear too much and cover too much when the child is hot, because on the one hand, it is not easy to dissipate heat and raise the body temperature, on the other hand, it will make the child sweat too much and cause water loss. The correct way to make the fever should not be too much clothing, sleep should take off some clothes, so as not to catch cold after getting up, cover the quilt can be a little more than usual, but after sweating should be reduced in time.