What are the causes and treatment of dandruff

summary

Previously, my hair was very smooth, almost no dandruff, but recently I do not know whether it is because I changed shampoo or some other reason, more and more dandruff will also feel itchy scalp, change back to the previous shampoo has no effect, but had to seek help from traditional Chinese medicine, today let me talk about the causes and treatment of dandruff.

What are the causes and treatment of dandruff

First, there are many reasons for dandruff. Excessive sebum and dust are mixed together and become dandruff after drying. Although sebum is small, it can also become dandruff due to abnormal proliferation of keratinocytes. Pay attention to adjust the diet structure, keep the head clean and use shampoo with anti dandruff function, which can play an inhibitory role.

Second: people with excessive brain use and strong metabolism are more likely to produce dandruff; climate change, lack of sleep, eating stimulating food, excessive alcohol and tobacco, abnormal hormones in the body, poor blood circulation, excessive mental pressure, gastrointestinal dyspepsia, etc., will produce a large amount of dandruff; in addition, scalp desquamation is also related to the lack of vitamin B in the body.

Third: in addition to daily simple care and scalp massage, massage treatment can also make the head skin temperature rise, accelerate blood circulation and metabolism, make the scalp sebaceous glands, sweat glands, hair follicles and other accessory trachea play a normal function, so as to reduce dandruff. If dandruff is very serious, use a special shampoo containing vitamin C and cadmium.

matters needing attention

In order to prevent and control the generation of dandruff fundamentally, it is necessary to wash your hair regularly and pay attention to the way of washing your hair. The choice of some foods will also affect dandruff. Maintaining good living habits and eating habits, as well as the choice of shampoo can effectively prevent and treat dandruff.