How to prevent excessive masturbation and divert attention?

summary

Usually, people who masturbate excessively will show a listless appearance, and their mental outlook is also very poor. Moreover, when they do things, they are easily weak, and the whole person is like a drug addict. How to prevent excessive masturbation, next, I give you a brief introduction.

How to prevent excessive masturbation and divert attention?

First, it's true that we should not eat too much when we eat in the evening. In this way, we won't arouse your lust. Moreover, we should maintain normal work and rest habits. Disordered work and rest habits will reduce your self-control.

Second: when you have nothing to do, try not to watch those pornographic movies. These movies may cause your lust and make you want to masturbate and ejaculate involuntarily. Therefore, we should divert our attention and watch some horror movies more realistic than these pornographic movies.

Third: usually when you find that you want to masturbate, you'd better not think about it any more and try to divert your attention, such as going out for exercise and running, which can effectively avoid us thinking about these aspects.

matters needing attention

Masturbation is very harmful to our body, which easily leads to impotence, premature ejaculation and other diseases.