Can gestational diabetes eat steak

summary

Appropriate balanced diet, pay attention to the right amount of exercise, to a certain extent, can delay the rise of blood sugar in patients with gestational diabetes, effectively control blood sugar to maintain in the normal range, ensure the health of the fetus, delivery smoothly. As a more complex disease, can gestational diabetes eat steak?

Can gestational diabetes eat steak

First: gestational diabetes can eat steak. Cereals, such as naked oats flour, buckwheat flour, oat flour, corn flour and other staple foods rich in vitamin B, a variety of trace elements and food fiber, long-term consumption can reduce blood sugar and blood lipid.

Second: beans and bean products. Bean food is rich in protein, inorganic salts and vitamins, and soybean oil contains unsaturated fatty acids, which can reduce serum cholesterol and triglyceride.

Third: balsam pear, onion, mushroom, grapefruit, pumpkin can reduce blood sugar, is the most ideal food for diabetic patients, if you can take some propolis for a long time, the effect of reducing blood sugar and preventing complications will be better.

matters needing attention

Adding a layer of insole to the shoes of diabetic patients can reduce the pressure on the feet. If the sole of the shoes is thin or there are high pressure areas on the feet, such as calluses, corns or heel ulcers, it is a good idea to add a cushion in the shoes. When choosing the insole, you should choose the appropriate thickness, regularly clean and replace, and carefully choose the magnetic therapy insole.