The best way to treat halitosis: brush your teeth correctly

summary

Halitosis is the most common small problem, many friends have the trouble of halitosis. In fact, it is not only related to eating habits, but also related to incorrect tooth brushing. Health experts suggest that before solving the problem of halitosis, you need to brush your teeth correctly, which is very important for the prevention and treatment of halitosis. The following describes the correct method of brushing teeth, let's take a look at these parts of health care method.

The best way to treat halitosis: brush your teeth correctly

First, poor oral hygiene, so that the accumulation of more teeth around the stones and soft dirt; 2, dental caries or poor restoration of false teeth caused by food impaction, a large number of food residues, by the role of bacteria corruption;

Second: it is very important to choose the right brushing method. The correct method is to combine vertical brushing with horizontal brushing. The action essentials of vertical brush method are: when brushing the buccal and lingual and palatal surfaces of the posterior teeth, the bristles are parallel to the long axis of the teeth, the bristles point to the gingival margin, the bristles form a 45 ° angle with the long axis, and the toothbrush is rotated. When brushing the upper teeth, the bristles should be brushed downward along the tooth space, while brushing the lower teeth from bottom to top, and the same part should be repeatedly brushed 5-6 times.

Third: on the basis of paying attention to oral hygiene, we should also go to the stomatology department of the hospital for examination and necessary treatment for some common oral diseases. Such as scraping off the soft calculus, filling the caries and so on. After a period of time, most halitosis can be improved.

matters needing attention

These are the problems you need to pay attention to when you brush your teeth. There is a lot of knowledge in toothbrushing. Only by understanding and mastering the correct methods of toothbrushing can your oral cavity be better maintained and the elimination of halitosis no longer a problem. If you have a problem with your brushing method, correct it.