How is tummy ring to return a responsibility

summary

There are often friends who have such troubles. They have diarrhea from time to time and their stomachs are always crying. Recently, I found that my stomach always makes noise and farts. After eating something I shouldn't eat, I will feel abdominal pain and diarrhea. So what's the reason? Let's talk about it now.

How is tummy ring to return a responsibility

First of all, the simple reason may be that we always eat too fast, then eat too much air, and eat too much indigestible food or beans. So we should pay attention to eat more easily digestible food and eat slowly.

Second: there may be some diseases in our intestines, such as enteritis, gastroenteritis and so on. At this time, we need drug treatment and probiotics.

Third: people with gastrointestinal problems in peacetime must pay attention to, do not always eat cold food, do not eat spicy food, to pay attention to a reasonable diet, promote digestion, must pay attention to usual maintenance, abdominal warmth.

matters needing attention

Gastrointestinal problems can't be cured by taking medicine alone, so we must avoid what we can't eat in our daily life, and pay attention to conditioning and maintenance.