How to eliminate the blain of face quickly

summary

After changing the cosmetics two months ago, a lot of blackheads and white pimples about the same size as small grains of rice grew on my face. Recently, some of them turned into red pimples. Finally, I went to a big hospital for treatment. Now they have improved a lot. Today, I'd like to share with you how to quickly eliminate acne on your face, a problem that you all want to know.

How to eliminate the blain of face quickly

First: eat more vitamins and fresh fruits and vegetables. We should eat more vegetables, more apples and bananas, and replenish water in time. We should drink more boiled water and fresh milk. Don't eat spicy food, greasy food or junk food. We should eat more vegetables, protein and vitamins.

Second, we should pay attention to rest and exercise. We can't stay up late and work overtime. We should pay attention to rest. If we stay up late and work overtime for a long time, we should supplement energy in time and go out for more exercise. Every day, you should go out for more ventilation, breathe fresh air, release pressure and relieve mental fatigue. We should form the habit of going to bed early and getting up early.

Third: you can use some skin care products, you can use some whitening mask to replenishment. We can make some cucumber mask, Aloe Mask and banana mask at home. We can buy some facial mask ourselves. However, the mask made by myself is pure natural without stimulation. We should pay attention to rest every night. Every night to carry out makeup removal. Drink plenty of boiled water.

matters needing attention

In addition, diet is also a very important reason. I suggest that people with acne should not eat spicy and greasy food, which is not good for the recovery of acne. They should eat more light green food, and then do not go to the sun at ordinary times. Ultraviolet radiation is easy to cause a lot of skin diseases.