Can uric acid high eat mung bean

Update Date: Source: Network

summary

In my daily life, I pay more attention to maintenance, but recently I have been suffering from the disease of high uric acid. I went to the hospital for examination and treatment, and now my condition has improved. For patients with high uric acid, do you want to know whether they can eat mung beans with high uric acid?

Can uric acid high eat mung bean

First of all: Patients with high uric acid can eat mung beans. They should eat more fruits, such as peaches, apples, grapes, pears, bananas and watermelons. They not only have high water content, but also most of them are alkaline food, mainly providing mineral elements and vitamins.

Secondly: high uric acid diet can not do without vegetables, vegetables are rich in vitamins, mineral elements needed by the human body, basically all vegetables are low purine food, and high water content, can help uric acid excretion.

Finally: high uric acid diet can intake cereals and potatoes. Cereals include all kinds of rice, noodles and cereals; potatoes include potatoes, sweet potatoes and cassava, which can provide the carbohydrate, protein, dietary fiber and vitamins needed by human body.

matters needing attention

For patients with high uric acid, food therapy can be used to relieve the symptoms, eat more food that is good for the body, use some fresh fruits and vegetables, and exercise properly to improve their physical fitness and avoid contact with spicy food.