How about acne treatment

summary

Acne is a multifactorial disease. Its pathogenesis is mainly related to the levels of sex hormones, large amount of sebaceous gland secretion, proliferation of Propionibacterium acnes, abnormal keratosis of hair follicle sebaceous duct and inflammation. Puberty, due to the vigorous development of growth hormone in our body, so easy to grow acne, the formation of acne, so how should we treat acne? Now I'd like to share my experience with you, hoping to help you.

How about acne treatment

First: we must pay attention to diet regulation, do not eat spicy food, such as pepper, chili sauce, ginger, scallion, garlic and so on. Eat more fruits, such as watermelon, pear, banana, apple, etc. Don't drink. No smoking. Develop the habit of drinking more water, it is best to drink some light salt water or honey water.

Second: don't wipe cosmetics randomly. Cosmetics contain many chemical components, some of which will harm skin health and make acne more and more serious. Wipe some acne removing products with low irritation and less chemical components.

Third: the most important thing in the treatment of acne is to maintain a good mood and mentality, to increase self-confidence. At ordinary times, we should pay more attention to hygiene, frequently change and wash clothes close to the body, and often wash covers and pillows.

matters needing attention

Don't eat high-fat and stimulating food, eat fresh fruits and vegetables, such as tomatoes, cucumbers, etc.