What does child pharyngitis laryngitis eat

summary

Want to effectively prevent laryngitis, life should also pay attention to taboo. First of all, we should give up smoking and drinking, because smoking and drinking not only stimulate the throat, but also damage the body function, so we must resolutely give up smoking and drinking. Second, avoid spicy food. The climate in the north is dry. You should eat more vegetables and fruits and drink more water. So what does the child pharyngitis laryngitis eat. What about it? Let's take a look at it.

What does child pharyngitis laryngitis eat

First: should eat more vitamin containing vegetables, fruits. Such as apples, fresh vegetables, spinach, carrots and so on.

Second: eat foods rich in collagen and elastin, such as pig's hoof, pig skin, tendons, fish, beans, seafood and so on, which is conducive to the repair of damaged parts of chronic pharyngitis.

Third: radish: pharyngitis patients eat more radish has the effect of heat clearing and diuresis, radish can excrete toxins in the body, eat more water radish is helpful for chronic pharyngitis.

matters needing attention

On this, I would like to remind you: pay attention not to speak out loud, avoid spicy; pay attention to oral hygiene, develop the habit of gargling after meals, so that bacteria are not easy to grow, pay attention to nutrition, the room should be cold and warm appropriate, to carry out diet, sugar boiled pear water, usually with fat sea water, add a little Ophiopogon japonicus are very effective. Pay attention to the combination of work and rest, to prevent cold, cold weather should pay attention to keep warm neck.