What does the dietotherapy method of hypertension have

summary

There are many patients with high blood pressure around us. When the situation is serious, it will endanger the safety of life. A friend of mine has high blood pressure, which is mainly controlled in peacetime. Let's share the food therapy methods for high blood pressure.

What does the dietotherapy method of hypertension have

Food therapy method 1, kelp corn to treat hypertension. Use 30 grams of kelp, cut it into filaments after washing, rinse the corn whiskers a little, put them in a casserole with kelp filaments, then add proper amount of water to boil and drink.

Celery porridge for hypertension: Celery 50g, rice 50g. Wash the celery, remove the leaf stalks and cook the rice into porridge. Wash the leaves and fry the juice. After the porridge is boiled, add it.

Food therapy method 3, chrysanthemum brain treatment of hypertension: Chrysanthemum belly. Take chrysanthemum plant buds (15 ~ 20g) and wash them clean. Add appropriate amount of water and a little salt in the sand pot to make a soup. Drink the soup. Chrysanthemum brain is sweet and cool. It can clear the liver and eyesight, nourish the blood and wind, calm the liver and detoxify. It has significant antipyretic and hypotensive effects.

matters needing attention

Patients with hypertension should pay attention to their own physical changes in peacetime, especially long-term adherence to medication, timely measurement of blood pressure after physical discomfort, can not appear the phenomenon of poor control.