How did you return pill insomnia to return a responsibility?

summary

In fact, specific medicine is a word of mouth used by people. If it goes on like this for a long time, it will lead to the occurrence of various diseases. Generally, people who get sick always hope to have specific medicine with immediate effect, so that their pain and discomfort can be cured, disappeared and recovered as soon as possible. The so-called special medicine is quite marketable. It catches people's psychology of urgent treatment, Through a variety of promotional channels, constantly flowing into the hands of patients, let's share how to eat Yougui pills insomnia?.

How did you return pill insomnia to return a responsibility?

First: there are many factors in life that cause insomnia after taking YouguiWan, as well as people's emotions, which will also have a great impact on sleep problems. In our daily life, we all lack a certain understanding of emotional disorder. We don't know that emotional disorder is a kind of disease, and often ignore the emotional disorder itself. We all pay too much attention to the insomnia, dreaminess, pain and other symptoms associated with emotional disorder. Don't know how to adjust and improve their emotions, but exaggerate the less objective experience.

Second: physical diseases: insomnia symptoms accompanied by physical diseases, such as heart disease, kidney disease, ulcer, arthritis, osteoarthritis, asthma, gastrointestinal disease, hypertension, brain disease, apnea syndrome, can cause insomnia symptoms.

Third: mental and psychological factors: such as inner anxiety, irritability, etc., or in life by the blow, work and study pressure, will make people's psychological and physiological response, resulting in nervous system disorders, brain function is affected, causing insomnia

matters needing attention

In a word, you can't eat spicy food, such as chili, garlic and raw onion. These foods can cause stomach fever and indigestion, and finally make the sleep quality worse.