How is hematic uric acid tall to return a responsibility

Update Date: Source: Network

summary

During this period of time, I felt that my whole body would be very painful, like gout, and I always had repeated attacks. The situation was very serious, so I went to the hospital. When I checked my blood, I found that the uric acid was too high. Let's talk about the high blood uric acid.

How is hematic uric acid tall to return a responsibility

The first aspect: the main reason for high uric acid is eating too well. If you find your uric acid is high, you should control it from diet. Foods with less purine content include freshwater fish, grain plants, vegetables and fruits. Eat more green vegetables, such as carrots and green vegetables. Eat more fruits with more water: oranges, watermelons and peaches.

The second aspect: the reason of high uric acid is mainly due to the problem of purine, and purine comes from people's daily intake of food, avoid eating high purine diet. Animal viscera, bone marrow and seafood are rich in purine. Fish and shrimp, meat, peas, spinach and so on also contain certain purines, which should also be eaten less.

Third: limit drinking, seafood, spinach, animal offal and other food. There are many kinds of drugs to reduce uric acid. Go to the hospital and let the doctor adjust the medication according to your situation. Usually drink more water to promote the excretion of uric acid. At the same time, active treatment should be given to the diseases that cause the increase of uric acid.

matters needing attention

Too much uric acid can lead to gout, because the initial symptoms are not obvious, will not bring great harm to the body, so that many patients did not pay attention to, high uric acid is a kind of life disease, diet is the main cause of high uric acid, do a good job in daily diet, the treatment of high uric acid has great help.