Does pregnant woman anemia eat pomegranate to enrich blood

summary

Pregnant women are prone to anemia, however, pomegranate as a fruit, not only looks bright color, sweet and sour taste, but also rich in nutrients, and that is such a fruit, it is not small help for pregnant women. And it's good for you and your baby. So sick patients, pregnant women anemia eat pomegranate blood, the following to take a specific look at it.

Does pregnant woman anemia eat pomegranate to enrich blood

First: pregnant women anemia eat pomegranate blood. Longan and mulberry juice: Take 1 portion of longan and 2 portions of mulberry, add water to boil until rotten, remove residue and leave juice, add appropriate amount of rock sugar, boil until slightly thick, 3 times a day, take 2-3 teaspoons each time for 30 days.

Second: wolfberry and jujube porridge: take 15 jujubes, 10 grams of wolfberry, and 50 grams of rice for porridge, 3-4 times a day, for 30 days. Sea cucumber: sea cucumber has the functions of tonifying kidney and essence, nourishing yin and blood, moistening dryness and regulating menstruation, nourishing fetus and promoting production.

Third: Shouwu sesame chicken: take 150 grams of Polygonum multiflorum, 50 grams of black sesame, 1 black bone chicken. After dissecting and washing the chicken, remove the head and feet, put the Radix Polygoni multiflori and sesame seeds on the breast of the chicken, sew them with white silk thread, put them in a sand pot and cook them until the chicken is rotten, then they can be eaten, once a week for three weeks.

matters needing attention

For pomegranate is not to have some love. Can be good for pregnant women and the fetus of fruit, is undoubtedly some people prefer. Therefore, in order to live a healthy life, there is no mistake in eating more pomegranates.