How to prevent psoriasis

summary

A few years ago, I always had the symptoms of psoriasis, and the condition is good and bad, has been bad, every year to the winter is my most painful time, because my psoriasis will become very serious, since childhood I have this disease, every year to take a lot of drugs to control, now as soon as I go out, people often ask me what is congenital psoriasis, let me know Let's share how to prevent psoriasis.

How to prevent psoriasis

First: prevention of psoriasis generally to reduce the intake of contaminated food, pay attention to labor protection. Reduce the inhalation of harmful gases, pay attention to the pollution caused by house decoration, etc.

Second, the prevention of psoriasis should be psychologically prevented: eliminating worries and worries and keeping optimistic mood are the most important factors for adults to prevent and treat diseases. 1. Give full play to subjective positive factors and enhance psychological endurance. 2. Don't think about things that are not objective and don't do things that can't be done.

Third, prevention of psoriasis should start from life: 1. Less smoking and drinking, less spicy food and taboo food. 2. Eat less food containing vitamin C. 3. Reduce the inhalation of harmful gases, and choose a place with fresh air during morning exercise or exercise.

matters needing attention

Eliminate mental tension factors, avoid fatigue, pay attention to rest. The living conditions should be dry, ventilated and convenient for bathing. Wear clean and soft clothes, change underwear and bed sheets regularly to prevent skin infection.