What does intestines stomach sex cold eat good

summary

Wind heat cold is the feeling of wind heat evil, spring more. The characteristic of summer damp cold is that it is muggy in summer and the humidity is relatively high. One of the symptoms of "damp" is muggy feeling. In addition, if the fever is accompanied by headache, the patient will feel dizzy, and the wind hot cold is good as long as you pay attention to the usual diet adjustment. Next, I'll introduce to you what to eat for gastrointestinal cold.

What does intestines stomach sex cold eat good

First: fresh pear Fritillaria. Peel and cut 500g pears, remove stones, fill in 6G Fritillaria powder and 30g sugar, put them together and steam them in a bowl. Clearing away heat and resolving phlegm, dispersing knots and resolving exterior, treating cough or lung carbuncle, shivering, cough, fever, dry mouth, dry throat, yellow and fishy phlegm, pus and blood phlegm, etc.

Second: brown sugar ginger jujube soup. 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates, three bowls of water fried to more than half. Dispelling cold, treating cold cough, stomach pain, postpartum cold diarrhea, evil Yin and so on.

Third: water chestnut and Lily soup. Wash 30 grams of water chestnut, peel and mash it, wash 1 piece of Sydney, chop the skin and remove the core, wash 1 gram of lily, mix them and add water to decoct, and then add appropriate amount of rock sugar to cook until the soup is thick. Water chestnut is sweet in taste and slightly cold in nature. It can clear away heat and generate fluid, cool blood and detoxify, and dissipate phlegm.

matters needing attention

After reading the introduction of this article, we should have an understanding of what to eat for gastroenteric cold. As the saying goes, "cold starts from the feet". The feet are the farthest organ from the centrifugal organs, so the blood supply is less and slow. In addition, the fat layer under the epidermis of the feet is thin, and the heat preservation is poor. As a result, the skin temperature of the feet is the lowest, and the temperature of the toes is even only 25 ℃. In addition, traditional Chinese medicine believes that once the foot is affected by cold pathogen, it will reduce the disease resistance and affect the internal organs, leading to stomachache, diarrhea, irregular menstruation, impotence, lumbocrural pain and other common diseases. Therefore, we must pay attention to keeping feet warm during the Spring Festival.