The best way to treat diabetes

summary

Diabetes is a high incidence chronic disease in our country, because it can not be cured, so it has been bothering everyone. About the best way to treat diabetes, I have accumulated some experience in diabetes, hope to help you improve through my talk.

The best way to treat diabetes

Method 1: diabetes diet therapy should be scientific and reasonable, not too much or less. That is, they can not be subjective and arbitrary, nor can they be too strict. They dare not eat carbohydrates at all. On the contrary, they aggravate the disease and even have ketosis. We should calculate strictly according to our own condition, weight and height, and arrange diet scientifically and reasonably on the premise of controlling the total calories, so as to meet the minimum needs of diabetic people and control the total calories.

Method 2: diabetic diet therapy is the basic therapy for diabetes, and is the premise of all treatment methods. It is suitable for all types of diabetic patients. In light cases, dietotherapy can achieve good results. In medium and severe cases, physical therapy and drug therapy should be reasonably applied on the basis of dietotherapy. Only if the diet is well controlled, oral hypoglycemic drugs or pancreatic islets can play a good effect. Otherwise, blindly relying on the so-called new and good drugs and ignoring food therapy, it is difficult to achieve good clinical results.

Method 3: diabetics should scientifically arrange staple food and non-staple food, not only pay attention to staple food and despise non-staple food. Although staple food is the main source of blood glucose and should be controlled, some of the protein and fat in non-staple food can also become blood glucose and become the source of blood glucose. 58% of protein and 10% of fat are metabolized into glucose. This kind of non-staple food is too much, can also make weight gain, adverse to the disease, therefore, in addition to reasonable control of staple food, non-staple food should also be reasonable collocation, otherwise still can not achieve the desired effect.

matters needing attention

Finally, I would like to remind you once again: exercise 3-4 times a week is the most appropriate, exercise should not be interrupted, if the interval is more than 3-4 days, the effect and savings will be weakened, each activity time from 10 minutes, gradually extended to 30-60 minutes, which can be interspersed with the necessary rest time, the appropriate exercise time of the day is in the morning or after work, eating for an hour It is advisable to exercise after a full meal or when you are hungry.