What medicine does bosom flank bilge full stuffy take?
summary
Summer, many partners will feel inexplicable chest tightness, Xiaobian recently is also the case, always feel chest tightness, shortness of breath, do not know what is going on, I am very depressed about this, I went to the network search, summed up the following points to share with you.
What medicine does bosom flank bilge full stuffy take?
If you feel chest tightness in summer, most of it is due to the lack of water, which is the source of life. In summer, we will be in a state of mental depression, general weakness, drowsiness and easy to sleep due to lack of water. Drinking more water can replenish the water needed by the body, and also can detoxify.
In summer, we should try our best to prepare for heatstroke, especially at noon, try not to go under the sun, leading to heatstroke. The sun temperature in summer is generally above 30 degrees, so we can put on some sunscreen to go out.
In the summer, if we don't pay attention to our diet, we will also have the situation of insufficient nutrition and inability to sleep. I suggest you eat more vegetables in summer, such as radish, kidney beans, balsam pear, cucumber and so on.
matters needing attention
When summer comes, we often have chest tightness, which is mostly due to our weak constitution and poor nutrition. At this time, we can run in the morning every morning and take the next step every afternoon to exercise, so as to let our body excrete and relieve our pressure.