How should high blood sugar treat, chance?

summary

The same disease occurs in different people, the performance may be a little different, high blood sugar is one of the main symptoms of diabetes, but people who know it should be very familiar with, if blood sugar continues to rise, and for a long time can not be controlled, it is easy to cause all kinds of complications. According to the statistics of relevant departments, the number of diabetes patients in China has exceeded 100 million, which should be very clear to everyone. More and more diabetes patients realize the importance of diet and exercise, and begin to pay attention to healthy eating habits. Let's share how to treat hyperglycemia, chance?.

How should high blood sugar treat, chance?

First, prohibited foods are: white sugar, brown sugar, glucose and sugar sweeteners, such as candy, cakes, jam, preserves, ice cream, sweet drinks, etc.

Second: potatoes, yams, taros, lotus roots, garlic sprouts, carrots and so on, which contain more carbohydrates, should be used less or reduced after consumption.

Third: rich in saturated fatty acids lard, butter, butter, butter, less use, the best not. Vegetable oil can be used to replace some animal oil. Peanut, walnut, sesame and melon seeds also contain a lot of fat. Try not to eat or eat less or reduce oil intake.

matters needing attention

The diet should be light and vegetarianism should be advocated. Vegetarianism can reduce the blood pressure of patients with hypertension. It is advocated to eat more coarse grains, coarse cereals, fresh vegetables, fruits, bean products, lean meat, fish, chicken and other foods, and to eat less vegetable oil, less lard, greasy food, sugar, spicy, strong tea, coffee and so on.