How is pregnant wind cold cold treated?
summary
In the early stage of pregnancy, the first feeling of cold symptoms is fear of cold, and then gradually feel tired, drowsy, dizzy, loss of appetite, fear of greasy smell, nausea and vomiting, etc. with the development of the disease, there will be cough, runny nose or fever, etc. if the pregnant woman has a cold and is not treated, the aggravation of the cold may also affect the development of the fetus, Now I'd like to share with you how to treat the wind cold when you are pregnant?
How is pregnant wind cold cold treated?
First: take honey. Honey contains a variety of bioactive substances, which can stimulate the immune function of the human body. Taking it twice a day in the morning and evening can effectively treat and prevent colds and other viral diseases.
Second: light soup and porridge. Carbohydrate food is the simplest food for a cold and fever. When a cold occurs, people's gastrointestinal function becomes worse. Light porridge and soup are relatively easy to digest. At the same time, hot soup and hot porridge can play the role of sweating. But after sweating, you should pay attention to the supplement of water. You can choose watermelon, Sydney, apple, kiwi fruit, orange and other fruits to eat.
Third: steamed chicken and fish. When the human body is relatively weak, we should pay attention to the supplement of high-quality protein. Chicken and fish contain a variety of essential amino acids, and its protein is easy to digest and absorb, which can enhance the body's resistance to cold virus. High fat diet is definitely not good, because the secretion of digestive juice after a cold is relatively small, and it is not easy to digest after eating. The best protein foods are eggs and milk (or yogurt). Eggs can be made into boiled eggs, milk steamed egg soup, mash poached eggs, etc.
matters needing attention
All in all, most families like to open their windows in the morning and then close them all day. This is not good, at least in the afternoon and before going to bed at night to ventilate. The family that uses air conditioning cannot close the window all day, cannot rely on the air exchange of air conditioning completely to keep indoor air fresh. The ventilation frequency shall not be less than 3 times a day, and each time shall not be less than 10 minutes. In addition, the window should be opened for ventilation after the sun comes out. If the sun has not yet come out, the outdoor carbon dioxide concentration is higher, which is not good for the baby.
