Can cold eat American ginseng

summary

Can cold eat American ginseng? Many people think that a cold needs to take some tonic, such as American ginseng tea, so can a cold eat American ginseng? American ginseng is cool in nature, sweet and slightly bitter in taste, and can nourish Qi and Yin. Is it suitable for cold patients?

Can cold eat American ginseng

Cold belongs to exogenous cold pathogen. American ginseng is cold and helps Qi. If it is taken when the cold is not cured, it will prevent the cold from spreading and aggravate the symptoms of the cold, especially when the cold is coughing or acute infection. Wait until the symptoms of cold completely disappear, still feel the body fatigue, can use American ginseng bubble water to drink, to enhance immunity.

American ginseng is not suitable to drink with tea, because tea contains tannic acid, which can combine with the effective components of American ginseng, thus reducing its absorption capacity. Although American ginseng is more suitable for drinking in summer, it can not be drunk for a long time. Because the summer is mostly hot and humid climate, cold and nourishing Yin of American ginseng long-term use will promote moisture, not good for the body.

Clinically, in addition to taking American ginseng, there are many cold patients who, in order to enhance their immunity, take medicine while taking tonics such as ginseng, Liquidambar formosana, Dendrobium, donkey hide gelatin, Rehmannia glutinosa, Angelica sinensis, etc. This is also a kind of help, which is not good for the recovery of cold.

matters needing attention

Cold diet should be light, less greasy, not only to meet the needs of nutrition, but also to enhance appetite. It can provide white rice porridge, millet porridge, bean porridge, with sweet pickles, kohlrabi, pickled mustard, tofu and other small dishes, light and refreshing. Eat more of the following foods.