What does skin allergy eczema eat

summary

Some time ago, I got eczema due to skin allergy. After going to the hospital, the doctor prescribed some smearing medicine and told me some diet precautions. Now the condition is getting better. What should I eat for skin allergic eczema? I know that. Let me share it with you.

What does skin allergy eczema eat

First: mung bean kelp soup. Raw materials: mung bean 30g, kelp 50g, glutinous rice 100g, brown sugar right amount. Method: first, cook glutinous rice and mung beans into porridge, add kelp, cook for 3 minutes, then add brown sugar. Efficacy: clearing away heat and toxin, helping spleen and blood. Suitable for: subacute eczema and pruritus.

Second: Coix, mung bean and Lily soup. Raw materials: 50g job's tears, 25g mung beans, 100g fresh lily, proper amount of sugar. Practice: Lily to intima, salt gently pinch, wash to bitter. Job's tears, mung beans, add water to cook until half cooked, add lily, simmer until cooked rotten, add sugar. Efficacy: clearing away heat and toxin, eliminating thirst and diuresis. Suitable for: eczema, rubella, acne.

Third: Coix and adzuki bean soup. Raw materials: 30g coix seed, 30g adzuki bean. Method: add proper amount of water to cook coix seed and red bean, add proper amount of sugar, take it twice a day for one month. Efficacy: heat clearing, diuresis, dehumidification. Suitable for: eczema, skin allergic pruritus.

matters needing attention

Take more vitamin C. Lack of vitamin C can make skin rough and dry, leading to dermatitis, peeling and other sensitive symptoms. Pears and kiwifruit are the first choice among the fruits and vegetables rich in vitamin C. eating more can strengthen skin tissue and help fight against foreign sensitivities.