Common symptoms of insomnia patients

summary

Insomnia is a minor disease, but its impact on patients is not small, the consequences are very serious, how to treat insomnia, the following analysis from the symptoms.

Common symptoms of insomnia patients

First, it's hard to fall asleep. It takes more than half a day to lie down and close your eyes. The main reason is that we can't calm down.

Second, many patients have jet lag. It's like insects in the daytime and dragons at night.

Third, although some insomnia patients can sleep smoothly, they still feel very tired after waking up, which indicates that the quality of sleep is not high.

matters needing attention

The importance of sleep to the rest of the human body determines whether a person's body has enough energy. We should pay attention to rest to avoid teenagers suffering from insomnia and affecting their growth and health.