Which a few kinds of methods can control pregnant vomit

summary

Women will have different sizes of nausea and vomiting in the early stage of pregnancy, especially in the morning when some retching, and feel the stomach is particularly upset, no food can be eaten, even if drinking water will also appear retching, encounter such a problem, it is really very uncomfortable, and it will affect the inhalation of some nutrients, Once the body can't absorb nutrients during pregnancy, it will lead to some problems in the health of the fetus. In order to relieve vomiting, many women will eat some sour and spicy food. In fact, this method can't relieve vomiting. Let's talk about how to control pregnancy vomiting.

Which a few kinds of methods can control pregnant vomit

First, you can drink ginger milk, which can better control pregnancy and vomiting, because milk contains very high nutritional value, and can also better tonify the spleen and stomach. In addition, ginger can stimulate the gastric mucosa, improve the ability of the stomach, and some substances in ginger can better stop vomiting, which is especially suitable for women in early pregnancy, This can better alleviate the pregnancy and vomiting.

Second: you can also drink more ginger orange peel water, because the orange peel contains a lot of vitamin C, which can better help to stop vomiting, and ginger has the effect of anti vomiting, so ginger orange peel water can alleviate pregnancy and vomiting, and boil ginger orange peel with water, drink about three times a day, which can obviously stop vomiting.

Third: you can also drink some ginger millet porridge, because some of the substances contained in ginger can effectively stop vomiting, and ginger with millet can be very good to stop vomiting, and can also clear the stomach. For pregnant women in the early stage of pregnancy, there is a very good relief effect. After the ginger is washed and peeled, it is cut into filaments, and then the clean millet is put in the pot to boil, and then some zombies are added, which can be cooked slowly.

matters needing attention

Go for a walk slowly or listen to light music, can also help me reduce pregnancy and vomiting, should pay more attention to supplement some water, usually eat more fresh vegetables and fruits, eat some easy to digest food, mainly light.