Menstruation is irregular how to return a responsibility

summary

I have been menstruation, never on time, each time to the amount of small, menstruation back more times. Later, through the treatment of the hospital, now the condition is stable, let me introduce the irregular menstruation.

Menstruation is irregular how to return a responsibility

Factor 1: now people are sitting longer and longer, no matter at work or entertainment. Sedentary can cause constipation. For women, it can cause irregular menstruation and dysmenorrhea. Long term sitting makes the uterus retrovert, and the veins in the broad ligament are compressed but not unblocked. Long term sitting can cause hyperemia of the uterine wall, low back pain and menstrual disorder.

Factor 2: Nowadays, it's hard to avoid social intercourse at work, and many women are also smoking and drinking. Nicotine in tobacco and alcohol in wine can reduce the secretion of sex hormones, interfere with the physiological process related to menstruation, cause irregular menstruation, and aggravate abdominal discomfort during menstruation.

Factor 3: women with long-term depression, negative pessimism, or suffering great mental stimulation and psychological trauma will also cause irregular menstruation. This is because menstruation is formed after the hormone secreted by the ovary stimulates the endometrium, and the hormone secreted by the ovary is controlled by the releasing hormone of the pituitary gland and hypothalamus. Therefore, whether the function of the ovary, pituitary gland or hypothalamus is abnormal, menstruation will be affected.

matters needing attention

Nursing irregular menstruation should pay attention to eat fresh, easy to digest food during menstruation, should not eat raw, cold, difficult to digest food. If you eat raw and cold food during the menstrual period, it will hinder digestion on the one hand, and on the other hand, it is easy to damage the Yang Qi of the human body, resulting in the dysmenorrhea and amenorrhea on the other hand.