What kind of tea does high blood sugar drink

summary

Hyperglycemia is a kind of geriatric disease. When hyperglycemia is discovered, the elderly try not to eat sugar in their life. They must pay more attention to their diet and eat less foods with high sugar content. Only in this way can the patients have a healthy body. Now let's share with you what kind of tea to drink with hyperglycemia.

What kind of tea does high blood sugar drink

First, the staple food is generally rice and flour. However, we prefer coarse cereals, such as oats, cereal, corn flour, etc., because these foods contain more inorganic salts and vitamins, and are rich in dietary fiber. Dietary fiber has the effect of reducing blood sugar, which is beneficial to the control of blood sugar.

Second: the source of protein for patients with hyperglycemia is soybean and its bean products. On the one hand, it contains more protein with good quality; on the other hand, it does not contain cholesterol and has lipid-lowering effect, so it can replace some animal foods, such as meat.

Third: during the control of calories, when you are still hungry, you can eat vegetables with less sugar, boiled in water and mixed with some seasoning. Because vegetables contain more dietary fiber, more water, low heating energy and satiety, they are essential food for diabetic patients.

matters needing attention

Here I would like to give you a warm tip: supply sufficient protein. The supply of protein in the diet of diabetic patients should be sufficient. Some patients are afraid to eat more protein and increase the burden of the kidney. When the renal function is normal, the dietary protein of diabetes should be similar to that of normal people. Control fat intake. Some diabetic patients mistakenly believe that the diet treatment of diabetes is only to control the main food intake. In fact, it is not the case. It is necessary to strictly control fat instead of controlling carbohydrates.