What are the advantages of cherries

Update Date: Source: Network

summary

Recently, there are a lot of cherries on the market, so I bought a lot to eat. I'm pregnant now, and I like to eat some fruits. I heard that cherries have many advantages, so I bought a lot to eat. I hope it is conducive to the growth of children. Now let's learn the benefits of cherry.

What are the advantages of cherries

One of the advantages: cherry is rich in nutrition. Its protein, sugar, phosphorus, carotene and vitamin C are higher than those of apples and pears, especially its iron content. Cherry juice is often used to wipe the face and wrinkles, which can make the facial skin ruddy, tender and white, remove wrinkles and spots. Cherry is suitable for ordinary people. Five at a time (about 30 g). But cherry contains more iron, plus a certain amount of cyanoside, if you eat too much will cause iron poisoning or hydroxide poisoning.

The second advantage: Buzhong Yiqi, Qufeng Shengshi, main water valley dysentery, Zhixie essence. It is mainly used to treat body deficiency, weak Qi, shortness of breath, palpitation, tiredness, little food, dry throat, thirst, rheumatism, lumbocrural pain, insensibility of limbs, poor joint flexion and extension, frostbite and other diseases. The general population can eat, dyspepsia, paralysis, rheumatism lumbago, physical weakness, complexion is suitable for eating.

Benefit three: Cherry effect: often eat cherry can prevent and treat iron deficiency anemia, and can enhance the physique, brain and intelligence. Cherry seed has the effect of perspiration, rash and detoxification. It can dispel wind and dehumidification, and has good effect on rheumatic lumbocrural pain. The root of cherry tree also has strong function of expelling and killing worms, such as Ascaris lumbricoides, pinworm, tapeworm, etc.

matters needing attention

We all know that cherry is a very beautiful and delicious fruit, it has a strong therapeutic value, and even to a certain extent has a certain help for the treatment of diseases, but excessive consumption is also harmful to the body, we need to pay attention to.