What's the matter with dry eyes?
summary
More and more modern people feel dry and tired. About 60% of the patients with eye fatigue have dry eyes. The surface of the eyes is covered by the lacrimal layer. Tears are secreted from the lacrimal gland, which moisten the surface of the eyes by blinking, and are discharged from the lacrimal points located in the inner corner of the eye. There are two reasons for dry eyes, one is due to the decrease in the supply of tears, the other is the increase in the evaporation of tears. The reduction of tears is a characteristic of modern people. Tears are difficult to flow out under tension and decrease at night. Let's share my experience with you.
What's the matter with dry eyes?
Tears also decrease with age. Office automation equipment, night owl's working lifestyle, increased social pressure and dryness based on the popularity of air conditioners make tear reduction more and more.
In addition, the reason for the increase of evaporation is that the number of blinks decreases due to gazing at the pictures of computers and game machines; The oil layer on the surface of the tear becomes unstable for some reason. The oil layer is secreted from the eyelid sebaceous glands at the edge of the eyelid, but it is often blocked. If you use towel hot compress eyes, it will improve blood circulation, eye muscle fatigue can also be eliminated.
There are several ways to prevent and treat dry eyes: (1) increase the number of blinks consciously（ 2) Enlarge the text of monitoring, reduce the screen, and don't open your eyes too wide（ 3) Do not face the wind of the air conditioner（ 4) Increase the humidity around the eyes（ 5) Eye drops of artificial tears were used（ 6) Hot compress eyes, etc.
matters needing attention
In daily life, eat more fruits and vegetables, keep optimistic mood, pay attention not to fatigue, pay attention to the recovery of the body, in addition, if there are any symptoms should go to the hospital for examination, and corresponding treatment, these are to actively do.
