How does disease of Department of gynaecology maintain

summary

Women's gynecological diseases are frequent in recent years, some gynecological diseases will endanger people's lives, so if the examination found that the disease is abnormal, it should be treated immediately, the following popular science about how to maintain gynecological diseases.

How does disease of Department of gynaecology maintain

First: dysmenorrhea patients should eat more bananas. It is rich in vitamin B6, and vitamin B6 has the effect of stabilizing nerves, which can not only stabilize women's restlessness during menstruation, but also help to improve sleep and relieve abdominal pain. Note: banana is more suitable for patients with liver depression, if the constitution is cold and easy to diarrhea, you should eat it carefully.

Second: anemia patients can be supplemented with high iron food. Because of periodic blood loss and fertility, more than 30% of women have mild iron deficiency anemia. Long term anemia is easy to lead to the decline of ovarian function, which has an impact on women's health. It can be said that tonifying and nourishing blood is the "lesson" of a woman's life. Spinach and other green spinach and Jianli foods have high iron content. Medical experts especially remind women to drink less strong tea and coffee during menstruation, so as not to inhibit the absorption of iron by tannic acid. At the same time, should eat some fruit properly, because the vitamin C in fruit is helpful to iron absorption.

Third: the menstrual discomfort can drink some honey hot milk. Lower abdominal pain, waist and knee soreness, physical fatigue, restless sleep and emotional irritability are the physical discomfort that women often encounter during menstruation. Obstetrics and Gynecology experts recently found that women during menstruation every night before going to bed to drink a cup of hot milk with honey, can reduce or eliminate menstrual discomfort. Because the potassium in milk can relieve mood, relieve abdominal pain, prevent infection, and reduce the amount of menstrual blood; the magnesium in honey can calm the central nervous system, help eliminate women's tension during menstruation, and reduce psychological pressure.

matters needing attention

Gynecological diseases can be maintained. It is suggested that you can often clean your private parts, or you can buy special female cleaning liquid, which can play a certain bactericidal effect and have the effect of fox, so as to avoid the trouble of gynecological diseases, starting from yourself.