Spatial phobia

summary

Space phobia refers to the increasingly fast pace of urban life. This feeling is caused by people's pressure, which will make people anxious or nervous, resulting in people's inexplicable fear of narrow space (such as elevator, bathroom, storage room). It is also called "narrow space phobia". Patients with space phobia should be treated in time. What are the common treatment methods? Let's have a look.

Spatial phobia

First, cognitive therapy: it's a kind of therapy that constantly instills ideas. Doctors constantly tell you that this kind of fear is abnormal, so that you can correctly understand and bravely face space phobia.

Second, situational therapy: let you constantly simulate the scene of spatial phobia in a hypothetical space, and constantly practice the plot of repeated symptoms. Psychoanalysts will constantly encourage you to face this scene, so that you can adapt to this kind of anxiety and tension environment from the hypothetical.

Third, hypnotherapy: psychoanalysts hypnotize you, dig deep in your mind or memory, and try to find the root cause of your disease. This treatment takes a long time and costs a lot.

matters needing attention

The emergence of space phobia has seriously affected people's normal work and life, because many people don't know much about the common sense of phobia and don't know how to care and treat it. Therefore, space phobia patients especially need the care and help of their families, so as patients' families must learn the necessary nursing knowledge, in order to help patients recover as soon as possible.