Is Kuding tea good for type 2 diabetes

summary

Type 2 diabetes brings great harm to our body, so the diet of type 2 diabetes is very important. A reasonable diet can help patients to reduce their condition, but many people don't know how to control their diet reasonably. Now I would like to share with you how to drink Kuding tea for type 2 diabetes.

Is Kuding tea good for type 2 diabetes

First: type 2 diabetes drink Kuding tea is good. Bitter gourd porridge. 150 g balsam pear, 50 g japonica rice. Wash balsam pear, remove pedicel, seed and slice. Clean the japonica rice, add water into the pot and cook it into porridge. Add bitter melon slices and cook over low heat for 10 minutes. Eat twice in the morning and evening. Suitable for all kinds of diabetic patients.

Second: can eat more high fiber food, promote the body's sugar metabolism. Such as corn, wheat, cabbage, leek, bean products. Low sugar vegetables. Such as leek, zucchini, wax gourd, pumpkin, green vegetables, green pepper, eggplant. And tomatoes have low sugar content, which can be used as both vegetables and fruits.

Third: soybean products are the main source of plant protein and dietary fiber, including soybean milk, tofu, dried soybean, etc. Half a catty of soybean milk or 2 liang of bean curd or 1 liang of dried bean curd per day.

matters needing attention

Royal jelly, secreted from the palatal gland of young worker bees, tastes sour, astringent and slightly sweet. It is rich in protein, vitamins and trace elements, while the sugar content is only 14%. In particular, it is worth mentioning that it contains active unsaturated fatty acids and polyphthalein insulin, which can regulate human endocrine and enhance immunity. It is a very effective food to prevent diabetes.