What reason is often headache giddy

summary

Headache and dizziness is a common symptom of the elderly. There are many reasons for headache and dizziness. It may be caused by some diseases in the body, by taking some drugs that may produce side effects, by anemia, or by some chronic diseases that have not been effectively controlled, Or blood pressure is too high or too low may also have headache and dizziness symptoms, first of all, we must determine what is the cause of headache, only in this way can we prescribe the right medicine, I will introduce it to you

What reason is often headache giddy

Most headache patients have vomiting and loss of appetite. At this time, we should pay attention to our diet. We must eat less and more meals, and we must avoid eating some greasy food, because greasy food will cause great burden on our body. Eat more light food!

We don't want to stay in bed all the time because of dizziness and headache. We need to exercise to enhance our resistance. At the beginning, I didn't need to do some intense exercises. Let's do some exercises slowly first, and then strengthen these exercises according to Tianfu, and increase some times appropriately, so that our body will get better

Patients with frequent headache and dizziness should pay attention to relax themselves, which may be caused by our psychological pressure, but it may not be caused by disease at all, so we should learn to dredge ourselves, and we can also think of some pressure reduction methods suitable for ourselves. If we can, we can try yoga

matters needing attention

Or as we said before, we should go to the hospital for a comprehensive examination, and then find out the cause of headache and dizziness. If we find out the cause, we can find a better way to deal with it, so as to cure the disease