What kind of soymilk can the person of deficient cold of spleen and stomach drink

summary

The main cause of deficiency cold of spleen and stomach is deficiency cold of body constitution, bad diet habits in daily life, such as eating uncontrollably, often eating cold drink or cold food. Coupled with the fast pace of life, mental pressure, more likely to lead to spleen and stomach deficiency cold, so diet is the most important, so we must do a good job of the disease related work, then the spleen and stomach deficiency cold people can drink what kind of soymilk.

What kind of soymilk can the person of deficient cold of spleen and stomach drink

First: Yam: sweet taste, flat nature, spleen, lung, kidney. Function: tonifying qi and spleen, nourishing yin and lung, tonifying kidney and strengthening essence. Suitable for weak temper, less food, loose stools, chronic diarrhea.

Second: lentils: sweet, slightly warm, spleen, stomach. Function: Invigorating the spleen, removing dampness, clearing heat and removing heat. It is suitable for spleen deficiency and excessive dampness, less food and less diarrhea.

Third: jujube: sweet taste, warm nature, spleen, stomach. Function: tonifying spleen and stomach, nourishing blood and calming nerves. Suitable for weak spleen and stomach, less food will be sparse, fatigue and weakness.

matters needing attention

This is the information about what kind of soymilk people with spleen and stomach deficiency can drink. I also want to remind you that there are many ways of physical exercise, such as jogging, mountain climbing, yoga, qigong and so on. Regular physical exercise can effectively promote gastrointestinal peristalsis, improve the body's digestion ability and nutrition intake ability. At the same time, it can also promote the metabolism of the body and eliminate the body toxins.