How to treat hemorrhoids

summary

Hemorrhoids, whether men or women in life will certainly encounter, we all say ten people nine hemorrhoids, but in fact hemorrhoids is not so terrible disease, after all, there are many treatments. Let's share some experience in the treatment of hemorrhoids.

How to treat hemorrhoids

First: eat more fiber rich foods, such as beans, coarse cereals, vegetables, fruits, etc. Rich in fiber food can enhance the intestinal peristalsis, soften and promote defecation.

Second: do not eat spicy and other stimulating food, at the same time do not drink and smoke, there are some positive fire food also do not eat, such as mango, durian, litchi, longan, because these foods will stimulate the intestinal tract, the recovery of hemorrhoids play an obstacle role, after eating may also aggravate the disease.

Third: to drink more water, get up in the morning after fasting drink a cup of honey water, to prevent constipation, promote gastrointestinal activities have a great help, if possible, you can use Sophora water to drink, can improve hemorrhoids bleeding situation.

matters needing attention

We should take proper exercise. We can often play badminton, table tennis and so on, because reasonable aerobic exercise can speed up metabolism, promote blood circulation and improve the body's immune ability. The recovery of hemorrhoids will also be very helpful.