Simple method of tooth whitening

summary

My teeth have been very yellow, very distressed, after tooth whitening, through tooth whitening, now slightly improved, let's briefly introduce the simple method of tooth whitening, convenient for you to have a better understanding.

Simple method of tooth whitening

First: orange peel foam can clean teeth: grind orange peel into fine foam, and mix a little into toothpaste when brushing teeth every day. Because orange peel has a strong antiseptic and sterilization effect, it can not only make teeth white and full of fragrance, but also effectively consolidate teeth after long-term persistence.

Second: baking soda (edible soda) tooth cleaning: dip some baking soda (edible soda) into your toothbrush and brush your teeth according to the normal method, 1 to 2 times a week, 3 minutes each time, so as to keep your teeth bright and clean.

Third: the use of in addition to tartar, smoke stains tips: regular smokers, teeth will be smoked on a layer of black and yellow soot, with a toothbrush and toothpaste is difficult to brush off, but with vinegar can make teeth scaling white. Usage: half a mouthful of vinegar, gargle in the mouth for 2-3 minutes, then spit it out, brush your teeth again, pay attention not to hurt your gums too much, and finally wash it with clean water. After several times, you can remove the soot and return your white teeth.

matters needing attention

Thick fiber is like a broom, which can sweep away part of the food residue on the teeth. In addition, the harder you chew, the more you can stimulate saliva secretion, balance the pH value in the mouth, and achieve natural antibacterial effect.