Food therapy for white hair

summary

Many people have white hair at a young age, which makes them very distressed, but there's no need to worry too much about it. In fact, white hair can be blackened by eating some food. Let's introduce which food is effective for the treatment of white hair.

Food therapy for white hair

First: stir fry black sesame, soybean, peanut and walnut, grind them into fine powder, mix them well, and rinse with milk, soybean milk or boiled water every day before going to bed. It is not suitable for diarrhea.

Second: 500 grams of red granulated sugar, 250 grams of black sesame and 250 grams of walnut. Stir fry the black sesame and walnut until done. Put the brown granulated sugar in the pot and simmer until it is thick. Add black sesame and walnut kernels and mix well. Pour the sugar into the enamel plate coated with edible oil while it is hot. When it is slightly cold, flatten the sugar, cut it into small pieces with a knife, and cool it to black sandboard sugar. It can be eaten at will.

Third, the proportion of black sesame and japonica rice was 1 ∶ 1.5. First, wash and dry the black sesame, stir fry it for fragrance, but don't scorch it, then take out the rice soaked for 1 hour, mix it with black sesame, grind it together, grind it for 2-3 times, then filter it with gauze, filter it repeatedly, remove the residue, and add some water, then cook it into sesame paste and add sugar. It has the effect of benefiting the stomach and intestines, preventing and treating white hair, and keeping the skin delicate.

matters needing attention

If the sudden increase of white hair may be caused by a certain disease, it is best to consult a doctor with medication.