What can vertigo eat

summary

Vertigo, what to eat, or pay attention to a good diet is very important. For many friends and old people who work now, vertigo is a common disease. The former is due to the increased pressure of work, while the latter is due to the increase of grade. The abnormal operation of the nerve center brings a lot of dizziness. Vertigo is usually not a big disease, but once the attack is also very painful. In fact, there is no way to eradicate vertigo in life, but we can also suppress it through some food and drugs. What does vertigo eat?

What can vertigo eat

1. Vertigo dietotherapy recipe Tianma stewed chicken soup (folk medicated diet recipe) raw materials: 10g Tianma tablet, 1 old hen, 3 ginger tablets. Method: wash Gastrodia elata and cut ginger into shreds. After the old hen is killed, remove the hair and viscera, fill Gastrodia elata slices and shredded ginger into the belly of the chicken, put them into the stewing pot, add a proper amount of water, boil them over high fire, and then simmer until the chicken is cooked and rotten. Eat chicken in soup several times. 1 feed per week. Use 3 materials in succession. Efficacy: tonifying blood and eliminating wind. It is used for repeated attacks of weakness and vertigo after illness.

2. 2 fresh reed roots, 7g Zhuru, 15g jiaoshanzha, 15g chaoguya, 4G Juhong and 10g mulberry leaves. Fried in water instead of tea. Efficacy: clear eyes.

3. Polygonum multiflorum 30 grams, 100 grams of Japonica rice, jujube 3, rock sugar amount. Put the prepared Polygonum multiflorum into a casserole, decoct the concentrated juice, remove the dregs, and cook the Polygonum multiflorum juice with the washed japonica rice, jujube and rock sugar into porridge. Take it in the morning and evening. Efficacy: Yiqi Buxue, anti vertigo. Prevention: eliminate incentives - such as avoid fatigue, eliminate mental stimulation, low salt, low fat, pay attention to maintain the law of life, ensure adequate sleep.

matters needing attention

Vertigo is actually a manifestation of vertebrobasilar insufficiency, which is caused by vasospasm. It is necessary to use blood activating drugs to improve blood supply, and pay attention to improving heart blood supply and preventing arteriosclerosis.