How is cold runny nose to return a responsibility?

summary

Wind heat cold is the feeling of wind heat evil, spring more. The characteristic of summer damp cold is that it is sultry in summer and the humidity is relatively high. One of the symptoms of "damp" is the feeling of sultry. In addition, if there is a fever with headache, the patient will feel dizzy. As long as you pay attention to the usual diet adjustment for wind hot cold, let me introduce to you how a cold with runny nose is going on?.

How is cold runny nose to return a responsibility?

First: sneezing, runny nose is a cold caused by feeling cold. It's cool and less dressed. We all know that many girls prefer to wear less for the sake of beauty and dazzle, but they also want to wear more beautiful. Often can see a lot of female friends, wear clothes, back exposed a large piece, can not cool it.

Second: the foot is farthest away from the heart, the supply of blood is relatively small, so it is more sensitive to cold, reducing the resistance of the upper respiratory tract. When the temperature drops to below 7 ℃, the feet will dry and reflexively cause vasoconstriction of nasal mucosa. Some people call feet "the second heart". To prevent colds, it is necessary to keep feet warm.

Third: food is too rich, such as chicken, duck, fish, seafood and other high-fat, high protein, high sugar diet will reduce the body's immune function. A new way to prevent colds is to eat meat and vegetables together.

matters needing attention

Pumpkin can be used as food as well as vegetables, because it can not only satisfy hunger, but also has certain therapeutic value. Pumpkin contains vitamins and pectin, pectin has good adsorption, can bond and eliminate the body of bacterial toxins and other toxic substances, can play a role in detoxification.