What reason is headache often these two days

Update Date: Source: Network

summary

In migraine patients, most are women, because women's constitution is weaker than men, and headache may be caused by cold and fever, or anemia, dizziness. These are all caused by poor health. But like gas poisoning, alcoholism, and excessive fatigue can also cause headaches. Of course, in life, although headache is not a serious disease, but always recurrent, want better and faster treatment of recurrent headache disease, then we need to clearly understand the causes of recurrent headache.

What reason is headache often these two days

First: if there are repeated headaches over a long period of time, it is very likely that the meninges are stimulated. Under a certain kind of stimulation, our meninges will contract and the tension will increase, and the headache will attack. Of course, among these stimuli, the more common one is hypoxia.

Second: there is another unexpected reason, that is, eating the wrong food will also cause repeated headaches. For example, people who especially like to eat chocolate, like to drink coffee and wine, these individuals are more likely to suffer from repeated headaches, because these foods will stimulate our brain.

Third: serious lack of sleep and headache is a common factor of headache. At this time need to have enough sleep, relax, reduce psychological pressure, in addition, intense work will cause similar symptoms. Therefore, in spare time to go to the field to relax, will reduce the headache phenomenon.

matters needing attention

Headache when you try to stop their work, can lie down to rest is the best. This can relieve the headache faster. People who like to drink coffee can try to drink tea instead.